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Need Help? | The National Helpline is Here
If you or someone you know is dealing with a mental health challenge, please know that you're not alone. The SAMHSA Resource is available around the clock to give confidential assistance. You can call them at 1-800-662-HELP (4357). A friendly representative will be there to hear your difficulties and help you in finding the assistance you need.
Connect with a Crisis Counselor by Text
Feeling overwhelmed? Struggling tough emotions? You're not alone. An is help available 24/7, just a text away. Crisis Text Line is a free, confidential service that connects you with trained crisis counselors via text message. Simply text HOME to 741741 from your phone and a compassionate counselor will be there to listen without criticism.
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Crisis Text Line is a safe and trustworthy resource for anyone experiencing a crisis. It's straightforward to use, and your can access it from anywhere with a mobile phone. Never hesitate to reach out if you need help. Text HOME to 741741.
Keep in Mind there are resources at hand to help you.
When times get tough and challenges arise, seek assistance. There's a whole community of people ready to provide a understanding hand. Explore the options available to yourself.
You're not alone in this experience.
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